Browsing All Posts By Cesar Beltran

WaterRower Rowing Machine Review

WaterRower Rowing Machine, Club Model


The Waterrower Rowing Machine is exceptionally crafted by hand in strong Ash timber. It is well known for its incredible long life and also dimensional security. Please recognize, that this machine is for business use. You will locate it in gyms, workshops, and also rehabilitation facilities.

The rowing device has black rails. It is styled to prevent scuffing. The equipment’s components are rosewood, and it is stain for even more resistant to dirt compared to the All-natural version.

All Club Designs have actually been finished with Danish Oil as well as Urethane for best defense. The device soaks up audio as well as vibrations, which makes the Club Model quiet as well as smooth. This is primarily since this Water Rower is made from wood.

The company only sources wood from forests which are taken care of with limited environment controls. All wasterrower makers are the US made in Warren, Rhode Island




WaterRower Rowing Machine Specifications and Features

How does the resistance in the WaterRower rowing machine work?

The WaterRower’s resistance is created by a water flywheel paddle that is suspended in water.  When the user pulls on the “oars,” The suspended paddle spins when the user pulls on the “oars.” This provides the resistance.  lThe level of resistance is dependent on the intensity that the user is using the machine.  This type of resistance brings exactly a little noise, and the motion is much smoother. Resistance can also be adjusted by adding or subtracting water in the tank which the paddle is suspended in. The more water in the tank, the more resistance you will feel.

You can track your exercise metrics.

The Club Design features an S4 multi-functional performance screen. The screen allows rowers to track their exercise. The screen enables lots of functions such as workout intensity, stroke price, heart price, duration, target fitness zone, as well as distance. All tracked information is on display at the same time. The screen has nine switches, six faster way switches, as well as three navigation buttons. It makes use of 4 AA batteries and is not back-lit. The S4 monitor can be linked to your computer so you could use it with various programs to monitor and analyze your workouts.

Is the machine comfortable?

The WaterRower Club Model has a comfortably padded seat that is ergonomically designed. The seat has great stability due to its eight bearings. The handles are covered in soft material and comfortable to grip when using the machine. Footplates with nylon straps are pretty secure and comfortable, although they do not pivot.


This WaterRower rowing machine can be stored by standing it up on its base. Although this rowing machine is fairly heavy, its clever design allows users to stand it up effortlessly with one hand. Dual-caster wheels assist in moving this heavy rower.

Weight Capacity:

The maximum weight capacity for this rower is 1,000 lbs. It can accommodate tall users due to its long seat track. The WaterRower Club Model is 84” x 21” x 22” and weighs in at 117 lbs with a full water tank and 73 lbs with an empty water tank.

Assembly instructions:

The assembly for this rowing machine are well written and easy to follow. Users report that assembly is easy and should take no more than 30 minutes.


The frame has a warranty for five years, while the warranty on parts is for three years. You have to complete the registration form.  Without the registration, the frame and parts are under a one-year warranty.


The Good

This WaterRower is an excellent machine because it is solidly built for commercial use. It has smooth and realistic rowing motion, and it is made of Ash wood.  Its finish is in Danish oil and urethane.  The assempby is easy. It also comes with dual caster wheels and flips easily for storage.  The seat and handles are comfortable.

The resistance is  variable, and it dependents on the rowing intensity and the water level in the tank.

The machine is also quiet.  Lastly, the machine provides the ability to link the monitor to a computer to socially train and upload workout information for analysis.

The Bad

The Club Model’s low seat makes getting on and off hard for those with bad knees or a bad back. We noticed that this rower’s foot-plates are too close together. If you have muscular or thick legs, your thighs might touch while rowing, which most people will find uncomfortable.  The seal on the water tank has been reported to wear after three years of moderate to heavy use.


The Verdict

The WaterRower rowing machine  is a great system that combines design, style, function, and good craft. The low seat and close footplates may be a problem for some, so definitely try one out before buying one. The water tank’s seal is easily fixed, so there’s no reason not to buy the Club Model.


Looking for something more affordable? Read our Sunny Health and Fitness Rowing Machine review!


Sunny Health Fitness Rowing Machine Review [Great Review]

Sunny Health Fitness Rowing Machine

The Sunny Health  Fitness Rowing Machine is ideal for low impact exercise at a home gym.  It targets all the major muscle groups in the body.  For instance; upper, lower body, back, core and gluteal muscles.

The Use of this cardio machine will increase your metabolism and burn more calories.  It also challenges and tones your muscles by adjusting the level of resistance.  The Sunny Health and Fitness Rowing Machine is affordable.

The Sunny Health Fitness Rowing Machine headquarters is  in Los Angeles, California. The company has been importing quality health and fitness products for over 10 years. The products come from Taiwan and China and they do not have resellers.  This allows the company to offer competitive prices.

Sunny Health Fitness Rowing Machine Review [Great Review]
Sunny Health and Fitness Rowing Machine (SF-RW1205)

Specifications and Features


Here are the main features of the  rowing machine:

  • Twelve (12)  levels of hydraulic resistance to choose from
  •  Soft  and smooth running seat
  • Pivoting foot plates with texturized bottoms for comfort and safety
  • LCD console that displays time, count, total count, calories burned, and scan.
  • Weight limit of 220 lbs.
  • Dimensions are 53.2L x 20W x 21.5H inches
  • Weighs 24 lbs.

The Sunny Health and Fitness Rowing Machine is easy to assemble. It is light and compact and is foldable for quick and effortless storage. This rowing machine comes with a one-year warranty on its frame and 90 days on parts.


The Pros

The Sunny Health and Fitness Rowing Machine offers a great workout right in your own home. The machine comes practically ready-to-use with very little assembly required. The machine stores easily because of its light weight.  It takes minutes to fold by the removal of a couple of bolts.

The Sunny Health and Fitness Rowing Machine is ridiculously inexpensive. But, this does not mean it is cheaply made . This rowing machine is constructed well with durable parts. Its design is simple and sturdy, which features hand grips to prevent blisters. Especially for the marathon rowers.  It enhances the natural hand positioning.  The seat glides smoothly.  The electronic console is user-friendly and easy to ready.  The adjustment for the resistance level requires little to no effort. The settings can be changed while in use without having to break the flow of the session.


The Cons

The console is the  number one thing that needs improvement with this rowing machine. Other higher-priced rowing machines have the capacity to provide additional information. Rowers can see their heart rate and distance covered, in their monitors.

However, although the manufacturer claims the seat is comfortable, it could use a bit more cushion. For longer sessions on this rowing machine, padding and a molded seat would do wonders for your bum.

The  Sunny Health Fitness Rowing Machine’s resistance is non-existent in the first part of the stroke.  The user will not feel the resistance until halfway through the entire stroke.  So, if you are looking to row quick and fast strokes, you may find the hydraulic system frustrating.

The Sunny Health and Fitness Rowing Machine is best for users between 5’ to 5’9”. Those over 6’ have a hard time extending their legs fully while having the controls within reach.

You might notice a clicking sound and small impediment in motion, which is a metal-on-metal friction between the pin and the machine’s frame. This friction damages the pin, so a replacement may be necessary in the future. The resistance cylinder also gets hot after extended use, which results in a loss of resistance.


Sunny Health Fitness Rowing Machine Review [The Verdict]

The Sunny Health and Fitness Rowing Machine helps you stay in shape without leaving the comforts of your house. All this for a great price. This workout helps your cardio and strengthen your muscles. The Sunny Health rower is light, durable, and a well-rounded machine. It is easy to assemble, easy to operate, and easy to store.  Tall or advanced rowers might want to invest more money on a higher-end machine.  Otherwise, this machine is a tremendous value for the beginner and intermediate rowers. Especially those who are on a budget or looking to spend too much money on home fitness equipment.

Sunny Health Fitness Rowing Machine Review [Great Review]
Sunny Health and Fitness Rowing Machine (SF-RW1205)

Also read our Stamina InMotion Rower review!


Stamina Air Rower An Awesome Machine [Actionable Review]

stamina air rower

The Stamina Air Rower makes a perfect addition to any home  It has a solid steel construction, a comfortable stitched seat, and foam hand grips. Oversized, pivoting foot plates maintain natural rowing movement while you use the machine. The machine has a computer tracker. The system tracks exercise activity. Including strokes per minute, count, time, and calories burned, with a scan feature.

Stamina Products Inc was founded in 1987.  It has been providing customers with cutting edge innovation and affordable, quality equipment. Stamina’s mission is to outperform the competition. They have a successful team of partners. They have delivered effective communications, consistency, superior service, and active marketing programs

Stamina Air Rower An Awesome Machine  [Actionable Review]
Stamina InMotion Rower (35-0123)

Specifications and Features of the  Stamina Air Rower

This rowing machine features a solid steel construction, five levels of hydraulic resistance, a comfortable seat, pivoting foot plates with adjustable closure, a single-button Multi-function InTouch monitor, and is easy to store.

The Stamina rowing machine is a good asset for home use.  It will help you strengthen all your major muscles groups.  It will also provide you great cardiovascular exercise. The Stamina InMotion Rower is 56.5” x 23.5” x 19” and weighs 27 lbs with a 250 lb weight limit. The assembly of the machine will take you exactly 30 minutes.

Stamina warrants their products free from defects in materials and workmanship at the time of the original purchase from an authorized retailer. If the rower becomes defective, you can contact the company via phone or by writing to the customer service address listed on their website. You will also get a 90-day warranty for parts.  The frame, however, has a one-year warranty from the manufacturer.

The Good

This rower is quality and performance rolled into one, with a low price tag. The manufacturing is keeping its mision of great products. This machine  supports heavy use and it is lightweight. You will also be able to store it easy because of the light weight.

Extra-large footplates can accommodate many different shoe sizes. The adjustable closure straps provide a firm grip so that users who are vigorously training on the machine cannot slip off the footplates easily.  Foam padding protects the bar so blisters are hard to come by even after a long workout.

The Stamina Air Rower is a  hydraulic with a single-piston system (unlike most hydraulic rowers with two pistons) which makes for a quiet and smooth rowing experience. A one-piston system makes the rower lighter, costs less, and has one centered rowing arm. This machine has two arms two pistons. The arms are control by the pistons so this makes it diffcult to kepp the same level of resistance on both arms.  As a result, one piston may wear out faster than the other. With single-piston systems, the user does not have to worry exactly this future maintenance issue.

Assembly is quite simple by attaching the footplates, monitor, and othe bar. The main frame comes pre-assembled.  The manual details the machine parts with illustrations. Users can master putting the machine’s part together with ease.

The Bad

One aspect that the Stamina Air Rower can improve is the screen display. The font in the monitor is too dark and small. This makes it hard for the user to ready the screen.  The data monitor also does not have present workout programs.

Stability is compromised due to the machine’s lack of weight. We also noted that changing the resistance is not so easy, impeding on the rower’s smooth session.

Most rowers offer at least twelve levels of resistance, while this rowing machine only provides five.

The hydraulic cylinder responsible for the resistance is also prone to overheating. Please be aware of the high temperature of the pistons.  This will avoid getting burn.

Although the handlebars support a full range of motion, it does not mimic the feel of rowing outdoors.

lastlly, Those with bad knees will find it difficult to get on and off the Stamina InMotion Rower’s low seat.


The Verdict

Exercise machines can set you back a pretty penny. The Stamina InMontion Rower is very good for a small space.

The price is affordable; It will not break you bank either.

The durable construction means your hard-earned money is spent well. This rowing machine is great for beginner rowers, is smooth and quiet, includes a monitor, and assembles easily.

If used regularly, this machine’s user will lose weight and increase their endurance.

Avanced rowers will need more than this rowing machine’s five levels of hydraulic resistance.

It is too small for users above 6’ tall, and is too low to the ground for those with bad knees.

The cilyinder’s temperature may go up while rowing. You should be careful because it may burn your skin.

Stamina Air Rower An Awesome Machine  [Actionable Review]
Stamina InMotion Rower (35-0123)

Also, read our review on the Stamina Conversion II Recumbent Bike/Rower if you are looking for something that offers more features!


Stamina Magnetic Recumbent Bike [Great Actionable Review]

rowing machine

The Stamina rowing machine is also known as Magnetic Recumbent Bike / Rower offers users three different types of exercise on one machine.  With the rower, users can exercise their entire body with its innovative rowing technology.  With the recumbent bike, users can focus on working their cardio and on their lower body – strengthening and toning thighs, hips, and buttocks – in a low impact way. Users can also strength train specific muscles using the machine’s pulley system.

Stamina Products, Inc. is determined to give their customers products with combined cutting edge innovation, quality, and affordability. Since 1987, the company has focused on supplying quality and value to the fitness and leisure markets. Their mission is to outperform competitive companies by successfully teaming with partners and maintaining communication, consistency, superior customer service, and active marketing campaigns.

Stamina Magnetic Recumbent Bike [Great Actionable Review]
Stamina Conversion II Recumbent Bike/Rower

Stamina Rowing Machine Recumbent Bike Specifications and Features

The Conversion II is both a recumbent bike and a rower.  You can use the pulley to strengthen your upper body including bicep curls, triceps kickbacks, and forearm curls.

The stamina rowing machine offers eight levels of magnetic resistance.  It also has an electronic monitor with a large LCD for easier reading.  The monitor can track speed, distance, time, calories burned, and pulse.

There is a built-in hand pulse sensor in the grips that measure heart beats per minute.

The seat and seat back are made of molded foam pad for added comfort.

The rowing pedals rotate and have foot straps that hold your feet securely in place while you exercise.

The rowing beam is made of extruded aluminum, while the rest of the machine is made of sturdy steel. The machine is foldable and has wheels for easy transportation and storage.


This machine uses a magnetic resistance. It utilizes electromagnets to slow the spinning flywheel and offering resistance to your workout.

Each time the user rows, bikes, or pulls on the pulley, he or she is causing the flywheel to spin in its housing.  Magnets in the housing are used to slow the flywheel.  You will have to work harder because the magnets slow the flywheel.  Magnetic resistance is quiet. It is great for those living in an apartment and young children.


The Conversion II is 75.5” x 20” x 27” while folded it is 35.5” x 20” x 56.”

Machine Weight:

The Conversion II weights 103 lbs, while its maximum weight limit is 250 lbs.


The manufacturer covers the frame for three years, while parts are warranty is 90 days.

The Good

The Conversion II is priced low. You are getting three machines in one. A bike, a rower, and an exercise pulley–this is a great buy!

The stamina rowing machine is easy to switch between bike, rower, and strength training.

The exercise pulley works both your upper and lower body.  In magnetic resistance, there is no friction used, so the machine does not make noise.

Users can switch through eight levels of resistance.  The fitness LCD  is easy to read due to its big display and has an integrated heart rate tracker.  The entire machine folds away within seconds.  Caster wheels make the machine mobile.  Compared to other bikes and rowers, this machine’s padded bucket-style seat is comfortable.

The Bad

The Conversion II lacks in a few details. The integrated heart rate LCD works only  in the recumbent bike mode. It does not work in

We noticed that rowing on this machine does not quite feel like rowing on a traditional machine.  Also, the eight levels of resistance may not be enough for advanced bikers or rowers. Additionally, the footrests do not secure your feet completely. Because of this, your workout is at times  interrupted by your feet slipping off the pedals.

Finally, we also noticed that the machine can become somewhat unstable when rowing intensely.

The Verdict

The Stamina Conversion II is a great home gym equipment. It excercises your cardiovascular system, your legs, buttocks, back, torso, shoulders, and arms.

This machine helps users lose and maintain a healthy weight. It is easily portable and easy to transition from bike to row to exercise pulley modes.

Users should be careful with the position of their feet on the pedals, as feet can easily slip off of them. It is somewhat unstable. Advance rowers may want to look at other machines that are more stable .

Also read our review on the Stamina Avari Magnetic Rower!

Stamina Magnetic Recumbent Bike [Great Actionable Review]
Stamina Conversion II Recumbent Bike/Rower


Stamina Rowing Machine Avari Magnetic [Awesome Review]

stamina rowing machine

The Stamina  Rowing Machine Avari Magnetic targets all major muscles groups. It allows for low-impact aerobic exercise. Indoor rowing can increase your metabolism. Because of this you burn calories and fat more efficiently. You will be able to be  healthy.  You dont have to pay monthly fees, scheduling issues, or anything else that goes along with working out at the gym.

This machine has preset exercise programs to maximize your workout. You can also change the workout setup without any interruption to your routine. Comfort is key while you exercise, and the Stamina Avari Magnetic does so with its molded seat, padded handle, and an extruded aluminum beam.

Stamina focuses on providing quality and value across the fitness industry since 1987. The company has increased their distribution channels. You can buy the machines from many sources. Internet retailers, sporting goods dealers, mass merchants, catalogs, and television shopping networks.

Stamina Rowing Machine Avari Magnetic [Awesome Review]
Stamina Avari

Stamina Rowing Machine Specifications and Features


The Stamina Rowing Machine Avari Magnetic is 24.5” x 20” x 81” but folds to 53.5” x 20” x 36.”


  • It features an aluminum rowing beam for smooth rowing.
  • Motion an InTouch Fitness Monitor with a backlit LCD display. The LCD Display also has a pulse recovery function to assess return to resting heart rate and subsequent fitness rating. The monitor assesses time, distance, strokes per minute, pulse, count, and calories burned. Simple buttons allow for easy adjustments mid-workout without having to stop rowing or getting off the rower.
  • Twelve workout programs. The programs include manual, rolling hills, valley, fat burn, ramp, mountain, interval, target heart rate, and 4 user-defined modes.
  • Foam padded rowing handles, a large molded seat for comfort, large footplates to keep your feet securely in place while rowing, a chest strap heart monitor, and a maximum user weight of 275 lbs.
  •  This machine uses a magnetic resistance. This type of resistance is monitor-controlled, where electromagnets operate a braking system inside the flywheel. Magnetic resistance offers an extremely quiet operation and is great for those who can’t make a lot of noise, like users living in apartments or with young children.
  • Those who have used air rowing machines note the contrast of the magnetic rowers’ equal, smooth pull the entire row cycle.
  • This rower’s frame is made of steel, and is fold-able, durable, and sturdy.
  • It comes with wheels for easy transportation and storage. The whole machine weighs in at 75 lbs.
  • The Avari Magnetic comes with a detailed instruction manual with illustrations and basic tools to complete the assembly. Most users can assemble this rower in under an hour.
  • This rowing machine has a 3-year warranty on its frame, and a 90-day warranty on it

The Good


The Stamina Avari Magnetic is 24.5” x 20” x 81” but folds to 53.5” x 20” x 36.”


  • It features an aluminum rowing beam for smooth rowing.
  • Motion an InTouch Fitness Monitor with a backlit LCD display. The LCD Display also has a pulse recovery function to assess return to resting heart rate and subsequent fitness rating. The monitor assesses time, distance, strokes per minute, pulse, count, and calories burned. Simple buttons allow for easy adjustments mid-workout without having to stop rowing or getting off the rower.
  • Twelve workout programs. The programs include different modes as follows. (manual, rolling hills, valley, fat burn, ramp, mountain, interval, target heart rate, and 4 user-defined modes.)
  • It has Foam padded rowing handles. Also has a large molded seat for comfort. Large footplates to keep your feet securely in place while rowing. Chest strap heart track, and a maximum user weight of 275 lbs.
  •  This machine uses a magnetic resistance. This type of resistance is LCD-controlled.  The electromagnets operate a braking system inside the flywheel. The Magnetic resistance offers a quiet operation. It is great for those who can’t make a lot of noise, like users living in apartments or with young children.
  • Those who have used air rowing machines note the contrast of the magnetic rowers’ equal, smooth pull the entire row cycle.
  • This rower’s frame body is of steel, and is fold-able, durable, and sturdy.
  • It comes with wheels for easy transportation and storage. The whole machine weighs in at 75 lbs.
  • The Avari Magnetic has detail instructions for asembly. The manual has clear illustrations and basic tools to complete the assembly. Most users can assemble this rower in under an hour.
  • This rowing machine has a 3-year warranty on its frame, and a 90-day warranty on it

The Bad

Sadly, the Avari Magnetic’s seat is not very comfortable. It should have additional padding. Especially if your workout sessions tend to be on the longer side.

Another feature that could improve this rower is that the .  this rowing  LCD stores the user’s history to help track progress over a period of time.

The Verdict

The Stamina Rowing Machine Avari Magnetic is fairly compact with a simple design. Its assembly and stores easy.  The LCD provides advanced features. A machine of this price level has many features.  It also provides pre-programmed excercise. and it has a chest strap for heart monitoring. the machine has a realistic quiet rowing motion.  All this is due to its magnetic resistance system.

The seat is not comfortable. the monitor is not caapble to store information or track progress over time. However, this are minor complans customers have reported.  This rowing machine should  be the one for you. Especially if you are looking for a quiet, sturyd and compact rower.

Stamina Rowing Machine Avari Magnetic [Awesome Review]
Stamina Avari


Awesome Ways To Use A Rowing Machine. Proper Posture [Tips]

how to use a rowing machine


How to use a rowing machine –  Rowing  is one of the best types of workout equipment that money can buy. You will begin to learn that using them can be extremely fun. It is a workout that pays off quickly.  It is great for losing weight, improving your fitness, and giving you a full body workout. Rowing Machines  exercises your cardiovascular system. They also help you to become FIT as you are able to push yourself simply by increasing your resistance.


Body Areas to Target

It is important for you to know which parts and muscles of your body you want to focus on before you begin using a rowing machine.  This is critical, because  your sucess depends on the type of machine you have and how it was setup.

The Upper Body

Rowing machines are a great option if you want to target the muscle groups that are located in the upper body.  It is one of the best workout options that you can do regularly with your hands and wrists.  This excercise is helpful in a number of vocations as well as sports.  Although, the areas that you might want to focus on are parts of your back, which include the shoulders.  It is also a great workout for your biceps, abs, and pectoral muscles, so you are covering a lot of area

The Lower Body

You may see that you have gained more in your lower body, which is quite a surprise for many.  You may not actually think of it. But most of the hard work during rowing is actually done by your legs, buttocks, quads, and calves.  If you are able to have a sliding, mobile seat setting it allows the movement to increase.  The overall focus on your lower body while keep it locked in a stationary position. This will direct the energy to your upper body.


How To Use A Rowing Machine — Proper Positioning and Form

Ensure Proper Posture at the Rowing Machine

rowing machine

One of the most important things that you should know is you seating position on the machine.   The rowing machine should feel and be a smooth extension of the energy that your body is releasing.

Having a bad position can cause lower results and possibly strain and muscle cramps. To prevent this you need to focus on having the right position.

The first thing that you would need to do on the rower is to be certain  you have the right level of resistance or weight.  This will prevent you from straining yourself.

A great way to ensure this is correct, is to start out at a low resistance until you are comfortable. Slowly then begin to increase your resistance level until you feel as if you are being challenged.

Please be sure that your feet are secured when you are using a rowing machine. If your feet are moving a lot or sliding around, it will cause inconsistent results. Primarily, you may end up with cramps while you try to keep and hold the correct position. Tighten your foot straps enough that your feet will not move around as your are rowing.

Common Mistakes that you Should Avoid

When you are beginning and learning, you will want to keep these tips in mind.  There are only a few things that may go wrong if you do not have any type of help getting started.  But, you can certainly avoid these if you are able to know what to look for.

Keep things simple and slow

When you begin to excercise, you have to pay attention on how to use rowing a machine.  You can ensure that you’re not making any mistakes by simply not rushing yourself as you are rowing. Instead, focus on getting to know your rowing machine, as well as the way that your body moves with the machine. As time goes on, you will not only be able to increase the resistance or weight level of the rower. But you will be able to increase the speed that you are able to complete  with each stroke.  Initnially, you should keep the rowing sessions short. Stop the excercise before your muscles become tired.  That way you are able to continue later on.Position Mistakes

These are easy to spot, so be sure to remind yourself not to do the following as you are learning.

Lack of Fluidity

This is a very important step and why you should begin to row slowly. Erratic and  jerky movements are harsh on your body, and this does not help you accomplish an optimal workout. You want to keep things smooth and nice.

Pushing with your back

You certainly do not want your back muscles to be doing most of the work when you are pushing off your drives. This is similar to the reason why you do not lift a heavy box with your back muscles. You want to use your legs for most of the heavy lifting.


There are two ways that people often make mistakes when it comes to leaning the upper body.  First, the most common, and first mistake is tilting back during the finishing stroke. The second mistake is leaning forward, when you notice yourself leaning forward in the catch position.

Simply avoid these mistakes, follow the tips that are above and you will gain great results out of your rowing experience.

We are very happy that you are engaged not only with the excercise but with us here in this important Blog.

Please do not forget to leave me your updates.  I would love to know how well you are progressing–as will all our readers!



Lifespan Fitness RW1000 Rowing Machine [ Awesome Review]



The Lifespan Fitness RW1000 rowing machine is an award-winning rowing machine. It is a solid option for those who want to  purchase a mid-range rower to get a great workout . without costing an arm and a leg.  This rower is manufactured  by  fitness specialists LifeSpan. They  have created a comfortable, quiet machine. Perfect for those who are wanting to drop weight. The exercise will help individuals who want to use exercise as a way to stay healthy, manage medical conditions, or those who want to stay fit.

Lifespan Fitness RW1000 Rowing Machine [ Awesome Review]
LifeSpan Fitness RW1000 Rowing Machine

Features and Specifications

This rower is a common fixed head type of machine, which means that the seat slides along rails. It is well-built, solid, and simple to put together. It’s supplied with the tools needed and can be completed within 20 minutes.

Performance Monitor

The exercise data is handled by the LCD console located below the rowing handle of the machine. It is powered by a single AA battery.

The tracker records and displays the following metrics in three incorporated mini LCD minutes:

1) Distance  2) Strokes per minuted  3) stroke count  4) time.

You will be able to see the information in large readable form.  The data is in real-time.  Unfortunately, there is no way to recall or save any workout information.

Once you start to row, the performance monitoring activates.  However, this function will go into sleep mode when you stop rowing after 4 minutes.

Build Quality

The flywheel on this rower is ultra-quiet and ultra-smooth while in use. This is mainly due to the eddy current drive system.

The belt tension will remain constant without slack, even during intense sessions.

The resistance levels can be adjusted within five steps. You will change settings by turning a knob that is below the performance LCD monitor.  Unfortunately, the levels can only be changed when the rower is not in use.


Whenever you have finished rowing, you can fold the RW1000 for easy storage without using any tools.

You can easily fold the machine by removing  the seat rail locking pin.  Then, you fold the seat over and then place the locking pin for secure storage.  Once the back support is folded, the rower can be moved into your storage area on the transport wheels.

The rower is a bit large when it’s assembled, which is normal for a quality machine, but you will also notice that it folds away quite well.


Other Features

  • Comfortable injected foam seat that is large and height-adjustable from 11 in to 14.5 in, and slides on a steel rail that is 53 in long.
  • Resistance system is supported by a 16.5 lb flywheel.  The flywheel has electromagnetic resistance which is provided by the eddy current brake.
  • Large swivel footplates that have Velcro foot straps to help support natural leg movements. This allows for easy movements of the foot joints.
  • Secure padded hand grips.
  • 1-year warranty on labor, 2- year warranty on the parts, and a 5-year warranty on the frame.

Specifications Summary

Machine weight: 55lbs

Width: 19 in

Length: 87 in

Max. Weight Capacity: 300 lbs

Storage: Folds to 34(L) x 19(W) x 64(H) in

Color: Silver

The Good

  • Reliable, Stable, and Sturdy steel frame.
  • Five easily-adjusted resistance levels.
  • Extremely comfortable and quiet rower to use.
  • Smooth, low-impact rowing motion that is kind to joints.
  • Excellent, easy, and quick storage with transport wheels.
  • Generous Warranty.
  • Easily assembled and adapted for tall/short users.

The Bad

  • Some issues with poor security of foot rest heel support.
  • Performance monitor has basic functionality and when in use can be hard to read.
  • Machine performance levels are unsuitable for more intense trainer seeking bigger challenges.
  • Calorie counter is disappointing as data sensor doesn’t track and incorporate resistance changes.

The Verdict

This is a well built rower that is reassuringly easily assembled and used. It has a great rowing motion, is very comfortable, and ultra-quiet while in use, even when it is used for long periods of time. The Fitness RW1000 is suitable for light to moderate types of health, exercise, weight loss, fitness training and is a good performer. Do not expect something that is top of line such as the Model D by Concept2. You will not find any professional rowers using this particular machine, but you will find plenty of at home users.

Lifespan Fitness RW1000 Rowing Machine [ Awesome Review]
LifeSpan Fitness RW1000 Rowing Machine


Concept2 Model D Review: The Ultimate Rowing Machine?

concept 2 model d

concept 2 model dThe Concept 2 Model D rowing machine is one of the best selling indoor rowing machines in the world. It is the same rower that is used by Olympic rowers to workout and you will find the Model D in many gyms, as well as individual homes. There are many happy customers and positive reviews online. If you aren’t convinced yet, do not worry, because we are about to cover the details of what makes it such an amazing rower.

First off, this is not the cheapest indoor rowing machine that is on the market, but you will find that it is not very expensive either. You may have noticed the Concept 2 Model E more than the Concept 2 Model D and it may be a great rower, but it doesn’t mean that it is worth spending the extra cash.

What makes the Concept Model D such an amazing piece of equipment is the great build quality, the manufacturer, Concept2 has stated that it has been designed to last users a lifetime. You can basically workout and abuse this indoor rower every single day and it will still give you an effective, and powerful workout. This alone makes it worth the investment, a great choice when you stop and think about how much an annual gym membership costs, then you also have the added benefit of working out in the privacy of your own home.

Concept2 Model D Review: The Ultimate Rowing Machine?
Concept2 Model D

Features and Specifications

You would certainly expect a high end rower to have an air resistance design that will help to give a user a genuinely realistic feel when they are rowing, this is also one of the top reasons why many professionals use the Concept 2 Model D to improve their fitness. Another added benefit about using air resistance is that you do not have to constantly adjust the resistance like other types of indoor machines. The Model D allows you to determine your resistance, e.g. the harder that you row, the higher your resistance will in fact be. If you want to push yourself harder, then just do it and begin to burn off all of those calories. Luckily the seat is pretty nice and doesn’t get uncomfortable after sitting for a long time.

Performance Monitor

Included on the Concept 2 Model D is an adjustable performance monitor that will allows you to manage various advanced features to control your workout while you are operating it. Your monitor will start working as soon as you begin to row and it will begin to track your performance. It will track your speed, distance, calories burned, and pace while it monitors your heart rate, if you happen to have a heart rate monitor equipped.

One of the interesting features that the Concept Model D indoor rowing machine has, is that it is able to recharge the batteries while you are rowing, in order to extend the life, so all of your rowing efforts are put in use. It also lets you play games while you are rowing. Many people find that they will become motivated by trying to get a new high score.

There is also the removable LogCard, which will allow you to store all of your data and preferences from your workouts. You are able to then upload it to your computer. This tends to be a bit of a gimmick to many people, but the best part of all is that it will allow you to save data for 5 different users, something other machines cannot offer.

Adjustable Damper

Your resistance level depends on how much effort you put into rowing, although you are able to adjust the airflow of the flywheel. This great feature will allow you to change how the stroke feels to your preference. The higher settings will make you feel as if you are rowing a large, heavy boat while the lower settings will make you feel as if you are rowing in a small boat. The former will produce quite an intense workout.

How it folds away

The Concept 2 rower model D  will break down into two separate parts using a quick-release mechanism, so there will be no tools required. This is great for people who have limited space, even though it is a larger machine, it folds away quite well. When not in use, can you place it out of sight instead of letting it take up much needed space.

Other Features

  • • Nickel plated chain.
  • • Ergonomic handle and adjustable footrests.
  • • Stainless steel track.
  • • 2-year warranty on the moving parts and performance monitor.
  • • 5-year warranty on the frame.

Specifications Summary For the Concept 2 Model D Indoor Rowing Machine

Machine Weight: 57 lbs
Width: 24 in
Length: 96 in
Max. Weight capacity: 500 lbs
Storage: Breaks down into two parts
Color: Black or Grey

The Good

  • Fairly expensive, but great value.
  • Excellent Performance Monitor.
  • Built to last.
  • Easy to assemble.
  • Realistic rowing motion.
  • Used by professional rowers
  • Comfortable seat.

The Bad

  • Quite long, although it folds away well.
  • Tends to be fairly noisy due to the air resistance.


If you’re looking for an indoor rowing machine that has a high standard, has been tested, and has plenty of satisfied customers and rowers, then you certainly will not be disappointed. The Concept Model D indoor rowing machine will give you a great fat burning workout every day, and when you think about how this rower has been designed to last for years, you will know that it is a great value for what you spend.

Concept2 Model D Review: The Ultimate Rowing Machine?
Concept2 Model D


Stamina 1205 Precision Rower Review

stamina 1205 precision rower

stamina 1205 precision rowerThe Stamina 1205 Precision Rower  is in the budget price range, but does that mean it’s a poor quality machine? The general consensus is that it’s actually a great rower for the price. You would expect that it isn’t perfect, and it may not be the standard that you would see from a high end rower such as the Model E by Concept2. With this being said, there are some pretty great features such as it being compact, which is perfect for those home users that have very limited space. It also has everything that you would expect from a hydraulic resistance rowing machine that includes adjustable resistance, a some-what comfortable seat, which you can say is a great bonus and a performance monitor.

Stamina 1205 Precision Rower Review
Stamina 1205 Precision Rower

Features and Specifications

The Stamina 1205 Precision Rower does not have a large variety of advanced features, but it will give you what you expect. It will get the job done if your wanting to increase your fitness level or if you are wanting to lose weight. It is great for those who have limited space and the manufacturer has bragged that it will offer a standard workout like the machines that are twice its size, which is a bold statement.

Performance Monitor

With the lower price, you would certainly still expect to be able to track your progress as you workout, and you will not be disappointed here. The performance monitor does a great job of showing your distance, time, calories burned, and your speed. It’s a very basic rower, but it is adequate enough to meet many peoples exercising needs, and it is just enough to keep you motivated as you watch the calories burned grow.


This rower does not fold away, but that isn’t a real issue since it is quite small. It is only 32.5 inches wide and 48 inches long, which is smaller than the Favorit by Kettler. Since the The Stamina 1205 Precision Rower does not really fold, it can be seen as a great thing. This is because many rowers will have an issue with stability where they have been created to fold at various points.


When you consider that this rower is within the budget price range, you will see that Stamina has gone through quite a lot of trouble to make it comfortable to use. It has a great padded seat which glides easily among the seat rail. There are also foam grips located on the rowing arms to help ensure that your hands are stable, yet comfortable. Plus, there are pivoting footplates that help to support your feet an also includes a bit of freedom when it comes to movement.

Other Features

• Silver steel frame.
• Precision extruded aluminum beam that has a deluxe ball-bearing roller system.
• 90-day warranty on moving parts.
• 5-year warranty on the frame.

Specifications Summary

Machine Weight: 47 lbs
Width: 32.5 in
Length: 48 in
Max. Weight Capacity: 250 lbs
Storage: Doesn’t fold, but happens to be very compact
Color: White

The Good

• Sturdy and Stable frame, even with intense use.
• Very quiet when in use.
• Very affordable price.
• Compact design.
• Amazingly comfortable seat.

The Bad

• Instructions can be hard to follow.
• Doesn’t fold or collapse for storage.
• Some users have had to replace the hydraulic cylinders.
• Warranty on the moving parts is just 3 months.
• Lowest setting for resistance can be too tough.

The Verdict for The Stamina 1205 Precision Rower

If you decide to purchase the  Stamina 1205 Precision Rower,  you will get something that will offer great value for the price, but at the same time you will get what you pay for. This rowing machine does have some positive points, overall it feels solid and is well-built to use, but it seems that more than just a few people have had an issue with it.

One of the biggest issue is that in some instances, the hydraulic cylinders have stopped working and have to be replaced, now this isn’t a big issue if it is still under the warranty, but the moving parts for this rowing machine are only covered for 90 days. If they break outside of the 90 day period, you will have to replace the cylinders on your own.

With all of this being said, this particular rowing machine does have many positive reviews online, but we would certainly recommend browsing some of the negative reviews as well, seeing how some people out there have had a few issues.

Stamina 1205 Precision Rower Review
Stamina 1205 Precision Rower


ProRower H2O RX-750 Review


prorower-rx-750The ProRowerH2O RX 750 is an innovative and beautiful rower at an affordable price. You should consider this rower. It is a water resistance rower. The kind that many trainers and professionals brag about. They say it has been created to mimic the feel of actual water rowing. It achieves this by using a Hydro-Power drive system with a poly-carbonate water tank and paddle.

This means that you will not find any settings that will adjust the resistance because it doesn’t exist on water. If you want to push yourself harder and have an intense workout, then you will need to paddle harder. If you want to have a more relaxing, slower, but steady workout, then you simply need to paddle slower. It is this authenticity and simplicity that many of the users absolutely love. If your main goal is to get into shape, but also be able to enjoy a genuine an unique rowing experience, then you will enjoy the H20 RX-750. There are a few water resistance rowers that are on the market and they tend to be quite expensive, but this model is actually an affordable option, but it doesn’t mean that it is poor quality.

ProRower H2O RX-750 Review
ProRower H2O RX-750

ProRower H2O RX-750 Features &  Specifications

The manufacturer of this rower, H20 Fitness have an intent to bring commercial grade fitness equipment to home users, so that they are able to have a great workout and experience without all the inconvenience of having to go to the gym all the time. This rower is strongly built, high quality and well designed, as well as having amazing features that we will explain more in detail.

Performance Monitor

One of the greatest features of this rower, is the performance monitor. It makes use of the over-sized display which makes all the data easily read. The importance of this cannot be exaggerated enough, because when you are in the middle of an intense workout and sweating, the last thing you want to do is struggle to read a tiny digital display. It will also track everything that you would expect such as distance rowed, burned calories, time, strokes per minute, and if you have the receiver it can track your heart rate.


The RX-750 folds up quite well so that the whole frame only measures 20 x 21 inches, which is pretty small and perfect for leaning against the wall when ever you finish exercising. Even if you have a small amount of space inside of your home, you don’t have to worry exactly this rower not fitting.


The frame is very sturdy, even when it comes to intense exercising. You won’t have to worry exactly it lifting off of the floor like other cheaply designed machines. The design for the water resistance also gives it more stability as it is less exactly being mechanical and produces a smoother movement.

The RX-750 also brags on the ergonomically comfortable designed hand grip, and the easily adjusted foot rests. They are very well made and adjusting for various users with different foot sizes is quite effortless.

Other Features

  • 2-year warranty on the moving parts and a generous lifetime warranty on the frame.
  • Dual caster wheels.
  • Natural adaptive resistance system.

Specifications Summary

Machine Weight: 65 lbs

Width: 20 in

Length: 78 in

Max. Weight Capacity: 350 lbs

Storage: folds away

Color: Silver

The Good

  • Realistic rowing motion
  • Affordable price for a water resistance rowing machine
  • Very well made, solid design that is backed by a lifetime warranty
  • Quiet, with relaxing swoosh sound of the water, which adds to realism
  • Easy to assemble
  • H20 fitness are renowned for good customer support
  • Quick and easy to store away when not in use

The Bad

  • Fitness enthusiasts and athletes may find the resistance weak
  • Reports of bungee cord breaking but it is covered by a 2 year warranty

The Verdict

The ProRower H2O RX 750 is a reliable and well-made rower that has a great design and comes at an affordable price. It gives users an authentic rowing experience which other rowing machines do not. If this is something that you are looking for, then you certainly cannot go wrong with the RX-750. There seems to be only one real drawback which is that the resistance isn’t much of a challenge for those who have a high fitness level. Although, it is unlikely to affect many people and it is easily remedied by varying your workout.

ProRower H2O RX-750 Review
ProRower H2O RX-750